Author name: Wendy Joy Bett

Are You Choosing Gratitude?

How often are you grateful? Like many people, you probably focus on gratitude when something great happens in your life, and maybe once a year on Thanksgiving.

Perception is Everything

How many times have your own thoughts worked against you? Whether you turned a mild concern into a major anxiety attack or you let fear hold you back from doing something you really wanted to do, your perceptions have everything to do with your life as it is today.

Keep Striving for Greater Achievements

As wonderful as past achievements may make you feel, they cannot compare to what you are capable of today. It’s natural to want to reflect upon our previous accomplishments because they make us feel good about ourselves.

The Gift of Allowing

In order to really allow, we need to be willing to trust that the universe knows what we want and can find the best possible way to bring it to us. We need to trust that it will all unfold with perfect timing.

Use Gratitude to Usher in New Beginnings

Endings are always hard, whether they involve relationships, jobs, change of residence or anything else. When our comfortable circumstances change, we suddenly find ourselves feeling unsettled and aimless.

How to Stay Committed to Your Goals

Have you ever set a goal and not achieved it? Most people have. In fact, it’s quite common for people to get stuck in an endless cycle of setting goals and then quitting shortly afterwards – and accomplishing nothing at all.

Is Anxiety Blocking Your Abundance?

Anxiety and stress have detrimental effects on our health and well-being, but did you know they can also block money and all forms of abundance?

Love Yourself to Health

Many of us tend to see weight loss as an unpleasant necessity to reaching our desired goal. In order to achieve the size and weight we want to be, we have to restrict ourselves from indulging in the foods we love and enjoy.

Happiness and Attitude Go Hand-in-Hand

When it comes to feeling happy and content, your attitude plays an important role. A negative attitude keeps you focused on the negative side of your situation.