positive thoughts

Affirmations for Happiness

Can the use of affirmations make you feel happy? Absolutely! However, they can’t be just any old affirmations, and they cannot be too far outside the realm of your dominant thoughts.

Goal-Setting and the Power of Persistence

How often do we give up when we seem to be making no progress? The obstacles seem too large, the road too rocky, so we convince ourselves that “it’s not meant to be.” But what if we persisted instead of giving up?

Practice Soothing Thoughts for Wellness

Did you know that you can use the power of your thoughts to soothe yourself into a state of wellness? Whatever imbalance, illness or injury may be happening in your body, or even if you aren’t sick but you struggle to have enough energy or you feel run-down much of the time, deliberately moving your thoughts into a soothing place can instantly make you feel better!

Moving From Fear to Faith

When you’re worried about something, your thoughts keep running on a fearful loop. Use this simple process to move from fear to faith!

Put a Positive Spin on “What if?”

When most of us get caught up in the “what ifs,” we take it to a negative place. What if this terrible thing happens? What if I can’t change this painful situation? But you can use the power of “What If” to attract some wonderful, inspiring new circumstances too!

3 Crucial Factors for Happiness

When you think about being happy, you probably think about external factors in your life, such as having a comfortable place to live, money to fund your lifestyle, and more.

Let Go of Problems to Feel Happy

Do you ever feel like your problems are taking over your life? It’s not uncommon for most of us to have a handful of problems or challenges that keep detracting from our happiness.

Beware the Habits That Eat Away Your Time

You may have heard it said that time management is really about managing yourself. That truth becomes all the more apparent when your ingrained habits seem to eat away at the time you have available each day.

Choose One Thing to Appreciate

Appreciation is such a powerful tool for shifting your focus in a positive direction. One of the best ways to use appreciation is to remove your focus from everything that’s going wrong.

How to Improve Your Self-Talk

Did you know that you talk to yourself all day long? I’m referring to the things you say to yourself on a regular basis; and more importantly, the tone in which you say them.