Author name: Wendy Joy Bett

3 Things You Should Tell Yourself Daily

Simply by changing the things you say to yourself on a regular basis, you can develop a whole new level of confidence, self-esteem and inner peace. A good place to start is by saying these three things to yourself as often as you can.

What You Say to Yourself Matters

Negative self-talk can be incredibly damaging to your self-esteem, especially if it’s a big part of your daily life. When you keep saying things like that to yourself, eventually you begin to believe them!

Make Today a Great Day!

Do you passively allow outer circumstances to determine what kind of day you have, or even your overall quality of life? Take control of your own happiness by deliberately focusing your thoughts and choosing some powerful positive intentions.

Can Your Thoughts Heal Your Body?

I believe that our thoughts can not only help our bodies to heal, but our thoughts can even prevent us from getting sick. One good example is the well-known effect of stress on the body.

3 Crucial Factors for Happiness

When you think about being happy, you probably think about external factors in your life, such as having a comfortable place to live, money to fund your lifestyle, and more.

Let Go of Problems to Feel Happy

Do you ever feel like your problems are taking over your life? It’s not uncommon for most of us to have a handful of problems or challenges that keep detracting from our happiness.

3 Steps to Manifest Financial Abundance

If you’ve been trying to manifest financial abundance and you aren’t seeing the results you want, you may be missing one of these three crucial steps. The first step to manifest financial abundance is to get your thoughts in order.

Beware the Habits That Eat Away Your Time

You may have heard it said that time management is really about managing yourself. That truth becomes all the more apparent when your ingrained habits seem to eat away at the time you have available each day.

Choose One Thing to Appreciate

Appreciation is such a powerful tool for shifting your focus in a positive direction. One of the best ways to use appreciation is to remove your focus from everything that’s going wrong.

How to Improve Your Self-Talk

Did you know that you talk to yourself all day long? I’m referring to the things you say to yourself on a regular basis; and more importantly, the tone in which you say them.