wellness

Practice Soothing Thoughts for Wellness

Practice Soothing Thoughts for Wellness

Did you know that you can use the power of your thoughts to soothe yourself into a state of wellness? Whatever imbalance, illness or injury may be happening in your body, or even if you aren’t sick but you struggle to have enough energy or you feel run-down much of the time, deliberately moving your thoughts into a soothing place can instantly make you feel better!

Can Your Thoughts Heal Your Body?

Can Your Thoughts Heal Your Body?

I believe that our thoughts can not only help our bodies to heal, but our thoughts can even prevent us from getting sick. One good example is the well-known effect of stress on the body.