Dealing with Loss, Tragedy, and Grief

How can you stay positive in the face of tragic circumstances like natural disasters, senseless massacres, serious illness, family problems, financial pressure, and the holiday depression that so many people feel this time of year?

Can Your Thoughts Heal Your Body?

I believe that our thoughts can not only help our bodies to heal, but our thoughts can even prevent us from getting sick. One good example is the well-known effect of stress on the body.

Let Go of Problems to Feel Happy

Do you ever feel like your problems are taking over your life? It’s not uncommon for most of us to have a handful of problems or challenges that keep detracting from our happiness.

Add Power to Your Affirmations

Affirmations can be a powerful tool in your personal development program, but only if they are used correctly. If you’re like most people, you’ve been taught one part of the equation.

Positive Thinking is a Choice

I choose to look on the bright side as often as I can. Why? Because it makes me feel happier. And that is why I write so much about positive thinking, optimism, and the other motivational topics I cover. I want you to feel happier too.