Are You Choosing Gratitude?

How often are you grateful? Like many people, you probably focus on gratitude when something great happens in your life, and maybe once a year on Thanksgiving.

Use Gratitude to Usher in New Beginnings

Endings are always hard, whether they involve relationships, jobs, change of residence or anything else. When our comfortable circumstances change, we suddenly find ourselves feeling unsettled and aimless.

Appreciation Today for a Better Tomorrow

One of the common fears people have about expressing gratitude and appreciation for what they have right now is that it may prevent them from attracting better circumstances tomorrow and beyond.

Use Gratitude to Bump Up Your Happiness!

A daily practice of gratitude can help you to feel happy more often, simply because gratitude smooths the rough edges in your life and keeps you focused on the good stuff, rather than obsessing about things that might drag you down into feelings of sadness or frustration.

Count Your Blessings!

You may have heard the phrase, “count your blessings” before, but how often do you actually do it? Do you pause to feel grateful when something good happens?