self-worth

Moving into Self-Love

Loving yourself can be difficult when you have limiting and derogatory messages playing in your subconscious mind. Most of these messages are recorded during childhood, but their effects can be far reaching! Did you know that you are still being influenced by the things your parents and others said to you decades ago?

It’s Time to Recognize Your Value

Have you ever paused to consider your value as a person? Not your salary, your net worth or your assets, for those are all transitory. What are YOU worth?

Feel Good 5: Do Something Nice for Yourself

The way you treat yourself matters! Here are some simple ways that you can start being nicer to yourself, which will make you feel good!