How to Develop a Positive Attitude
When it comes to your quality of life, attitude is everything! In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circumstance.
When it comes to your quality of life, attitude is everything! In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circumstance.
A daily practice of gratitude can help you to feel happy more often, simply because gratitude smooths the rough edges in your life and keeps you focused on the good stuff, rather than obsessing about things that might drag you down into feelings of sadness or frustration.
Have you ever felt nervous about making a decision that could affect the rest of your life? Sometimes even seemingly minor decisions can send you into a fit of anxiety when you begin thinking of all the things that could go wrong.
There are truly no “wrong” paths in life – only paths that serve to teach us one thing or another. Even the biggest errors of our lives can be powerful teachers and contribute immensely to our growth.
Have you ever found yourself procrastinating on something you didn’t want to do? It’s no surprise that we want to avoid unpleasant tasks or obligations, but procrastination can also…
In our ongoing quest for happiness and contentment, we often find ourselves accumulating ever increasing piles of “stuff.” How easy it is to forget that when it comes to happiness, simplicity is key!
Inevitably in life, we will have to face disappointment from time to time. Sometimes they may be little disappointments, and other times they may be great, big, heart wrenching disappointments.
You may have heard the phrase, “count your blessings” before, but how often do you actually do it? Do you pause to feel grateful when something good happens?
Sometimes it can be challenging – REALLY challenging – to get into a state of gratitude when you’re just not feeling it.
If you’ve ever felt overwhelmed by worry, you know how difficult it is to feel happy at the same time. Worry and happiness are by nature complete opposites; they cannot co-exist.