Dealing with Loss, Tragedy, and Grief

How can you stay positive in the face of tragic circumstances like natural disasters, senseless massacres, serious illness, family problems, financial pressure, and the holiday depression that so many people feel this time of year?

Can Your Thoughts Heal Your Body?

I believe that our thoughts can not only help our bodies to heal, but our thoughts can even prevent us from getting sick. One good example is the well-known effect of stress on the body.