positivemindset

Feel Good 5: How to Stop Worrying About Things You Can’t Control!

It’s natural to worry sometimes, but some of us make a lifelong career of it and drive ourselves crazy! If this describes you, definitely listen to this segment where I share two simple steps to help you break the worry habit, once and for all!

Weed Your Mind (of Negative Thoughts)

Weeds in a garden can be incredibly pesky, persistent and destructive to the plants you do want to cultivate. Any good gardener knows that frequent weeding is necessary if you want to keep a clear area for healthy plants to grow to their fullest potential.