Feel Good 5: Talk Yourself into Feeling Good!
Your words have power! This segment shares some easy tips for using your words to shift your mood.
positive attitude
How to Boost Your Confidence
Boosting your confidence is often a simple matter of changing the way you see yourself. If you hold a negative self-image because of painful experiences from the past or constant negative reinforcement, creating a more positive self-image will help you to begin rebuilding your confidence.
Every Setback Has a Benefit
How many times have you experienced a setback in your life? If you’re like most people, it’s probably hundreds of times. Setbacks are a part of life, and there is no realistic way to avoid them. However, if we learn to find the hidden gem in every setback, we’ll be able to use them in productive ways.
Happiness and Attitude Go Hand-in-Hand
When it comes to feeling happy and content, your attitude plays an important role. A negative attitude keeps you focused on the negative side of your situation.
You Are Never Truly Stuck
Believing that you can’t change your circumstances is one sure way to feel powerless. You can spend all the time in the world bemoaning your job, your relationships, your finances, your lack of opportunities, or your streak of “bad luck”…
How to Develop a Positive Attitude
When it comes to your quality of life, attitude is everything! In fact, it could even be said that whatever you focus on the most, you tend to bring into your life, whether by choice or circumstance.