Tag Archives: relaxation therapy

Managing Stress Naturally with Relaxation Therapy

by Terri R. Marshall, CHSMS (Article featured in the Anne Arundel Women’s Journal June/July 2009 issue) Today few people can say they are immune to the effects of stress. For most of us, life seems to become busier and more hectic with each passing year. Stress reduction is critical in maintaining good health; however, it is unrealistic to… Read More »