Tag Archives: gratitude

Create an Easy Gratitude Practice That Works

Most people would probably agree that a daily gratitude practice is beneficial and can change your life in powerful ways. But many people would also argue that it’s a major challenge to keep up with a gratitude practice. It’s not easy to feel grateful when you’re overwhelmed by stress, negativity, and struggle. Maybe you’ve even tried keeping a… Read More »

Start with Just One Day of Gratitude

Has adopting an attitude of gratitude been a challenge for you? Do you start each day with the best of intentions and then find yourself losing focus as you encounter more and more negativity? The problem stems from trying to change the habits of a lifetime in one fell swoop! If you’ve spent a large portion of your… Read More »

Let Gratitude Be Your Mirror

Have you ever heard that the people and situations in our lives mirror back what we project out? You can probably remember plenty of times when this seemed to be so. For example, perhaps you awoke one morning in a grumpy mood – and then proceeded to encounter one grumpy person after another during the rest of the… Read More »

Easy Ways to Count Your Blessings

You may have heard the phrase, “count your blessings” before, but how often do you actually do it? Do you pause to feel grateful when something good happens? How about when you need an emotional boost? Counting your blessings is one sure way to develop a constant mind-set of gratitude, which can turn a mundane life into a… Read More »

Gratitude is a Miracle

A miracle is traditionally defined as an extraordinary event by divine intervention, but we also use the word to describe an occurrence that was previously thought to be impossible. Gratitude can be one of these miracles in your life if you let it. How? By giving you the power to turn any difficulty, any challenge, or any heartache… Read More »

Discover Your Life Purpose with Gratitude

A lot can be said for an attitude of gratitude, but did you know it can also help you clarify your life purpose? If you rarely make the effort to feel grateful, you are probably familiar with a pervasive sense of boredom, frustration, dissatisfaction and emptiness. Even if your life circumstances are bearable for the most part, you… Read More »

Finding the Gift in Every Situation

When life places obstacles in our path, when things seem like they’re breaking down and we grow weary of the struggle, it’s a good time to step back and look for the gift. What gift, you say? Every situation and experience in life holds a gift, lesson or blessing for us. Yes, even the really painful experiences, like… Read More »

Gratitude Can Birth New Beginnings

Few things in life can bring up a sense of sadness and loss than endings. Whether the ending involves the dissolution of a marriage, the termination of a job, a forced residential change or anything else, we are thrust into a state of disconnection and emptiness. Part of this feeling is caused by the disruption of our normal… Read More »

How Gratitude Can Improve Your Attitude

Few things can affect your overall quality of life as powerfully as your attitude can. Your attitude affects your career, your relationships, your hobbies, and even your financial status. Most people discover that when they improve their attitude, everything else in their lives seems to improve also. A daily practice of gratitude is one simple way to give… Read More »

Manifest Weight Loss with Daily Gratitude

One of the ways we sabotage weight loss is by constantly focusing on the negative aspects of our bodies. “I hate my stomach. My thighs are huge! My butt is out of control. I hope no one notices my cellulite, yuck.” Not surprisingly, by the power of the Law of Attraction we simply attract more to dislike about… Read More »