Category Archives: Self-Improvement

The Art of Self-Discipline

What is self-discipline exactly, and why is it important? I think many people in our modern society struggle with self-control (I know I do). There are so many temptations staring us in the face each day. Advertising is purposely geared to appeal to our emotional desires of wanting to be attractive, admired, successful and content. We are always… Read More »

Forming Good Healthy Habits

A habit is an action or series of actions that we perform in a subconscious manner. We don’t have to consciously think about doing these things, they seem to happen on their own. Habits can be good or bad, depending on how they enhance our quality of life, or detract from it. Have you ever driven home or… Read More »

Character and Integrity

It’s been said that character is defined by what you do when you think no one is watching. What an illuminating concept that is. Most of us have a public face and a private face. There are parts of ourselves we don’t want the world to see. Typically, we tend to hide the aspects that would not be… Read More »

Physical Health and Wellness

What would you consider to be your most precious possession? Your home? Car? Book collection? What about … your body? It is surely your most precious possession because without it, you wouldn’t be here. 😉 How well do you care for your body? Do you exercise every day, eat healthful foods, drink enough water, get adequate sleep? Don’t… Read More »

Free Positive Thinking Guide

There’s no doubt about it; your thoughts have POWER. Power to determine how you feel, what you do (or don’t do) – and even your overall quality of life. If you have struggled with negative thought patterns for any length of time, you are probably no stranger to the inevitable results: feeling powerless, feeling unhappy, feeling stuck; experiencing… Read More »

Wings for the Heart Newsletter

The Wings for the Heart Newsletter features articles and information relating to personal growth and development, self-improvement, goal-setting, positive thinking, Law of Attraction, and much more! Also included is the latest news about changes and additions to the Wings for the Heart website, and plenty of freebies like e-books and tools for personal growth. Sent approximately once per week,… Read More »

Living a Balanced Life

I recently came through a week of very hard work, chaotic energy and long hours. As I reviewed my goals and progress for the week, I realized that I couldn’t remember much of anything that happened during that week. It was all a muddled blur in my mind, one day blending into the next. In a previous newsletter,… Read More »